Overview
Cardio & Core workouts were created to test your core strength & challenge your cardiovascular endurance within a 20 minute workout. As in Cardio Craze, expect a high intensity level the whole time with minimal downtime but as always we will give modifications for all fitness levels. You will be dripping with sweat, your heart rate will be up, but you will be pushing yourself to a whole new level that you will for sure be proud of!
Instructors
Project Member, $10.00/month